Mind Body Balance

Cancer fatigue is different from ordinary tiredness. Cancer-related fatigue can leave you physically exhausted, mentally foggy, or feeling as though even simple activities require enormous effort. Unlike the tiredness that follows a busy day or poor night’s sleep, cancer-related fatigue may persist even after you rest. That is because fatigue during and after cancer treatment … Read more

Cancer can make it difficult to ever feel fully settled. There are appointments, treatments, scans, symptoms, decisions, and the uncertainty of what comes next. Even when nothing particularly stressful is happening in the moment, you may notice that your body still feels tense, restless, alert, or unable to completely relax. This does not mean stress … Read more