Cheesy Broccoli & Spinach Baked Bites - Healthy & Tasty!
We could all benefit from having more vegetables in our diet. So these Broccoli, Spinach & Cheese Baked Bites are super delicious and the perfect way to add them to your meal.
Ingredients
- 2 broccoli heads
- 1/2 cup spinach defrosted and drained
- 1/4 cup scallions sliced
- 1 lemon zest only
- 1 cup cheese vegan, grated
- 1/4 cup nutritional yeast
- 2 eggs
- 1/3 cup coconut cream
- 1 tsp lemon juice
- 1 tsp apple cider vinegar
- 1/2 tsp pepper
- 1/4 tsp salt
Instructions
- Preheat the oven to 180C/355F.
- In a large mixing bowl, add the diced broccoli florets and stir in the defrosted spinach.
- Stir in the diced scallions, lemon zest, grated vegan cheese, nutritional yeast, eggs and set aside.
- Mix the coconut cream with the lemon juice and apple cider vinegar. Sprinkle with salt and mix until combined.
- Add the coconut cream mixture into the large mixing bowl.
- Season with salt and pepper to taste and stir it until combined.
- Transfer the whole mixture into a 8x8inch baking brownie pan lined with a piece of parchment paper.
- Bake it for about 25 minutes, until the bites are puffed and browning.
- Let it cool completely before cutting into 16 square pieces. Serve them warm and enjoy!
Nutrition
Serving: 1gCalories: 338kcalCarbohydrates: 27gProtein: 21gFat: 20gSaturated Fat: 13gTrans Fat: 1gCholesterol: 110mgSodium: 467mgPotassium: 1214mgFiber: 10gSugar: 6gVitamin A: 2717IUVitamin C: 289mgCalcium: 374mgIron: 4mg
Tried this recipe?Let us know how it was!